In the event of an accident, an emergency medical information card is invaluable. Being able to provide first responders with a ready source of your medical needs could save your life during the “golden hour” of a medical emergency. If you can’t speak for yourself, your emergency medical information card will.
An emergency medical information card should include:
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- Full name
- Birthdate
- Current medications
- Allergies
- Chronic medical conditions
- Emergency contact names and phone numbers
An emergency can happen at any time, so I keep my emergency medical information on me at all times, not only when I’m cycling.
Ken Whittaker